Indoor air quality is commonly affected by dust, dirt, pollen, and other particles in the air that the naked eye can’t see. These particles can be a huge factor in why our body has various reactions like coughing, sneezing, runny nose, even headaches, and allergies. The more we inhale these substances, the more they create health issues, especially in your respiratory system.
“The quality of indoor and outdoor air can be affected by two main types of substances: particles and gas.” Judith Marcin stated in an interview. The indoor air we breathe is mainly affected by particles such as dust. At the same time, gases include carbon monoxide, smoke, cooking fumes, and chemical fumes, especially when working in the kitchen. Outdoor particles have pollution, construction dust, ash, exhaust, and outdoor allergens. A gas involves burning coal or diesel, or even industrial wastes.
Since both types of substances can have an impact on your health it is an important concern to give attention. One of the simplest ways to combat potential toxins in the air is choosing an efficient air filter for your heat and air systems.